THE COVE;
an integrative therapy and coaching practice.
Get accessible and personalized care in-person or from the comfort of your home.
Who We Are
The Cove is female-owned, women-led practice helping high achieving adults navigate relationships, grief, trauma, neurodivergence, and life transitions. Through personalized therapy and coaching, we help you heal, grow, and create a life that feels as fulfilling as it looks.
Successful on the outside. Supported on the inside.
The Cove
Defined as a sheltering spot of safety, The Cove is meant to be your safe space in the storm of life. We provide confidential, safe spaces for our clients to reveal themselves and in the process, discover their true self. This quote (we think) best sums up any coaching or therapy endeavor:
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung
In-person and remote options
Our offices are conveniently located in North County San Diego and in Los Angeles . Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Therapy
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Coaching
Meet our team
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Allison Arkfeld, MA, LMFT
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Blair Nastasi, MA, AMFT, PhD candidate
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Mary McCall, PhD
“The Cove helped me through somatic therapy along with ongoing coaching to give me a fully integrated, healing experience. ”
— COVE CLIENT