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    <loc>https://www.covetherapy.co/home</loc>
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    <lastmod>2023-09-21</lastmod>
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      <image:title>Home</image:title>
      <image:caption>The Cove Defined as a sheltering spot of safety, The Cove is meant to be your safe space in the storm of life. We provide confidential, safe spaces for our clients to reveal themselves and in the process, discover their best self. This quote (we think) best sums up any coaching or therapy endeavor: “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.covetherapy.co/contact</loc>
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    <lastmod>2021-11-24</lastmod>
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  <url>
    <loc>https://www.covetherapy.co/team</loc>
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    <lastmod>2023-09-30</lastmod>
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      <image:title>Team - CLINICAL DIRECTOR, THERAPIST</image:title>
      <image:caption>Allison Arkfeld, LMFT Allison is a founding member of the Cove. She seeks to provide clients with a “safe harbor” through her utilization of somatics and depth psychotherapy. Her specialty is working with trauma survivors and adults diagnosed with ADHD. She also has a passion for mentoring therapists around safe practices for trauma therapy. As our practice’s lead therapist, Ms. Arkfeld sets the standard for our team as well as provides clients a safe, inviting space to heal. LinkedIn — Email</image:caption>
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      <image:title>Team</image:title>
      <image:caption>Angel Tang, AMFT Angel is an AMFT 137268, supervised by Allison Arkfeld, LMFT 118095. Angel is a Brain-Body Based Trauma Psychotherapist, passionate about empowering adults who are marginalized by their social location, traumatic experiences, and systemic injustices. She helps guide survivors process trauma memories and restore trust in their nervous system's innate ability to heal. Her therapeutic approaches include Brainspotting, somatic and sensory-based work, polyvagal theory, and relational psychology to foster bottom-up processing, in a neutral, attuned, and secure healing process. Angel's clients have shown her the universal necessity for secure connections with oneself and the world to heal from deeply rooted trauma and to cope with lived injustices. Angel is available for virtual sessions for California residents and in-person in Carlsbad, CA. She hopes to nurture with her clients a path toward sustained healing, resilience, and empowerment!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611d4adc4a6e455483d7c056/1629755131753-03D245RND8MU9BR7V839/Chris+Aguilar+Life+And+ADHD+Coach</image:loc>
      <image:title>Team - LIFE COACHING, ADHD SPECIALTY COACH</image:title>
      <image:caption>Chris Aguilar - CLC, ICF Member As an ICF (International Coaching Federation) accredited Certified Professional Life Coach, Mr. Aguilar brings a wealth of both business and life experience to clients of all walks of life. In particular he specializes in ADHD clients and has been trained in several models to tackle this specific issue. In addition to his ADHD specialized training, Mr. Aguilar is a certified No More Mr. Nice Guy Coach - having been credentialed by Dr. Robert Glover. His other trainings are with the Conscious Leadership Group to help business leaders, executives and professionals. The coaching modalities utilized are rooted in being person centered inviting clients to examine “the who” of themselves and how they show up to events and situations in their lives. He is currently undergoing Master Coach certification that he hopes to use to mentor more of the Cove’s coaches . Email — LinkedIn — Facebook — Instagram</image:caption>
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  <url>
    <loc>https://www.covetherapy.co/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-08-24</lastmod>
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      <image:title>About - Transforming lives one session at a time</image:title>
      <image:caption>In the storm of life, the Cove is your sheltered spot for you to find peace, calm, protection and most of all safety. Our approach is based on multiple modalities from the most current research for both therapists and coaches. We consider the entire individual and strive to go beyond general talk therapy. But to a more collaborative partnership with our clients to effect real changes.</image:caption>
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      <image:title>About - Remote or In Office</image:title>
      <image:caption>We offer telehealth (for therapy we are limited only to clients residing in the state of California) and in person therapy and coaching. We offer coaching to clients worldwide via our secured video platform. All clients get access to their own portal where they can track appointments, view session paperwork and any other tasks assigned by your therapist or coach. We are available to you via text and email for any additional support you might need.</image:caption>
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  <url>
    <loc>https://www.covetherapy.co/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-17</lastmod>
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      <image:title>Services</image:title>
      <image:caption>Marriage &amp; Family therapy in California</image:caption>
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      <image:caption>LIfe and ADHD Coaching in california</image:caption>
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